Full Circle
March 7, 2012 Leave a comment
While I was in Spin class this morning, the instructor kept reminding us to complete the full circle. This is a helpful reminder, as I sometimes find myself pushing down on the pedals, instead of also pulling up, or perhaps favoring one leg over the other, or only using the outside of your foot to generate motion. When I do any of those things, I cut – or cheat – the circle. It’s important to use the full circle so that I can engage every muscle. If I don’t…I wonder what I’m missing out on?
Where are the full circles in your life?
This ‘full circle’ concept reminded me of an email I sent out to the ACA teams last week. In my mind, I was SO excited for our upcoming season and wanted to hit the ground running. However, the email I sent did not come across that way. I’m blessed with a pretty amazing sounding board who told me that, in my excitement and rush to get the balling rolling, my email totally came out of left field.
After receiving that feedback, I went back and re-read the email. Yikes.
My circle sucked.
In an effort to be to the point and concise (‘cuz I am right brained and can be a little out divergent in my ramblings!) I missed the opportunity to share my excitement with the team and where my vision was. I missed the purpose behind what I was proposing. The team was completely unaware, and yes, for them, it came straight outta left field.
So, I realigned my feet in the metaphorical pedals, I straightened out my momentum, and I resent the email, this time sharing my excitement and purpose. Now, we’re all stoked and ready to hit the ground running on an AMAZING 2012 season for ACA.
As a reminder, a post-it with a simple circle drawn on it sits on my computer as a reminder to always make that full circle.
Shannon

